Category Archives: Health
I’m a doctor – here are 5 diet tips for a longer life
Is stress about your diet eating away at you? You can extend your life span...
May
Living Longer, Healthier Lives – The Rising Tide of Longevity Medicine
FOCUS Online: Some longevity researchers believe that human life expectancy can be so greatly increased through...
May
Walking will dramatically improve your health, thousands of daily steps not needed
In an era where technology often confines us to sedentary habits, walking remains a readily available and...
Apr
5 Beverages the Longest-Living People in the World Drink Every Day for Healthy Aging
Currently, the oldest living person on the planet is 118 years-old, but new research suggests...
Apr
The #1 Thing Baby Boomers Bring Up in Therapy, According to Licensed Therapists
While therapy used to be something that one might keep under wraps, nowadays, therapy is becoming more...
Apr
The Most Helpful Advice Seniors Can Give Millennials
Older generations have decades of experience to share with younger generations. Millennials can spend years...
Apr