Category Archives: Health

I’m a doctor – here are 5 diet tips for a longer life

Is stress about your diet eating away at you? You can extend your life span...

Living Longer, Healthier Lives – The Rising Tide of Longevity Medicine

FOCUS Online: Some longevity researchers believe that human life expectancy can be so greatly increased through...

Walking will dramatically improve your health, thousands of daily steps not needed

In an era where technology often confines us to sedentary habits, walking remains a readily available and...

5 Beverages the Longest-Living People in the World Drink Every Day for Healthy Aging

Currently, the oldest living person on the planet is 118 years-old, but new research suggests...

The #1 Thing Baby Boomers Bring Up in Therapy, According to Licensed Therapists

While therapy used to be something that one might keep under wraps, nowadays, therapy is becoming more...

The Most Helpful Advice Seniors Can Give Millennials

Older generations have decades of experience to share with younger generations. Millennials can spend years...